Sarah Auerswald / Sarah's Blog / National Weigh-In Day, New Year's Resolutions, Special K, The Motherhood, weight loss, weight loss tools / 0 Comment
I had a wonderful holiday and I hope you did, too. I spent time with family, I was a tourist in my own town, and I ate lots of Holiday Food. Way too much. So when The Motherhood asked me to take part in Special K’s National Weigh-In Day, I said yes with no hesitation. [...]
Sarah Auerswald / Sarah's Blog / Fitness, weight loss / 2 Comments
I worked out with a personal trainer. And it hurts!! Days later, I'm still sore. Let me tell you, the woman kicked my butt. But she was so nice about it! I won the session in a Silent Auction for my kids' preschool — LAST APRIL — and I just used the thing last week. [...]
Sarah Auerswald / Sarah's Blog / Diet, Food and Drink, weight loss / 0 Comment
I'm doing this new diet, as I referenced earlier, and one of the things you have to do is drink this special recipe water. It has cucumber, lemon, mint and ginger in it, and it's really quite tasty. They call it Sassy Water. I may have a new addiction!
Sarah Auerswald / Sarah's Blog / Diet, MUFAS, weight loss / 1 Comment
I know you're probably wondering how I'm doing on my weight-loss goal, so I'll tell you: I've lost 10 pounds and I realize I have at least 10 more to go. I'm in size 10 jeans now, which is very cool, but I am not done. I had plateau'd for a couple of weeks, so [...]